Ingredients
1 1/2 pounds boneless raw chicken breasts, cubed
1 cup diced onion
1 (15.5 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can northern beans, drained and rinsed
2 cups chicken broth
3 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon white pepper
3 teaspoons cumin
1 teaspoon dried oregano
2 cups fresh spinach
1/2 cup sour cream, light
optional toppings; shredded cheddar cheese, scallions, crushed tortilla chips, fresh cilantro
Instructions
Combine all ingredients, except spinach and sour cream, into a 4 quart or larger crock pot.
Cook on low for 6-7 hours.
In the last hour of cooking add sour cream and spinach and stir to combine.
Enjoy with optional toppings.
Source: SugarFreeMom
1 1/2 pounds boneless raw chicken breasts, cubed
1 cup diced onion
1 (15.5 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can northern beans, drained and rinsed
2 cups chicken broth
3 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon white pepper
3 teaspoons cumin
1 teaspoon dried oregano
2 cups fresh spinach
1/2 cup sour cream, light
optional toppings; shredded cheddar cheese, scallions, crushed tortilla chips, fresh cilantro
Instructions
Combine all ingredients, except spinach and sour cream, into a 4 quart or larger crock pot.
Cook on low for 6-7 hours.
In the last hour of cooking add sour cream and spinach and stir to combine.
Enjoy with optional toppings.
Source: SugarFreeMom