Home remedies for headaches
- Thread starter christine
- Start date
Hello,
Many things can cause headaches. It can be related to high blood pressure, pinched nerves, allergies, and stress (among other things). Sometimes, it is well worth finding out what might be causing the headaches to come up with the more fitting solution.
Do you know what might be causing your headaches?
Many things can cause headaches. It can be related to high blood pressure, pinched nerves, allergies, and stress (among other things). Sometimes, it is well worth finding out what might be causing the headaches to come up with the more fitting solution.
Do you know what might be causing your headaches?
I don't really have issues with headaches that come with pain, only silent migraines. Here are a few things I have read online which can be helpful for headaches:
Drink more water since dehydration is the top cause of headaches.
Massage therapy can also help to prevent or lessen headaches.
Aromatherapy has also been known to help with headache relief. Peppermint and lavender are a good choice.
Using ice packs on the back of the neck can also be helpful. Wrap ice in a towel and place on back of next for short periods of time.
Exercise can also help with headache prevention.
Hope this helps you!
Drink more water since dehydration is the top cause of headaches.
Massage therapy can also help to prevent or lessen headaches.
Aromatherapy has also been known to help with headache relief. Peppermint and lavender are a good choice.
Using ice packs on the back of the neck can also be helpful. Wrap ice in a towel and place on back of next for short periods of time.
Exercise can also help with headache prevention.
Hope this helps you!
There's a store in my area called "Lush" and they're known for fresh, handmade natural items like cosmetics, soaps, lotions, etc. They have great massage oils and massage bars that are supposed to have different healing effects for the scents. Example there are some lemon and citrus ones, and my favorite is the honey & cocoa butter. I've gotten them to help with sore and aching muscles, but they have some that are supposed to be good for massaging the neck/ head and would probably help with headaches. Pretty sure they have lavender scented items. There may be a similar store in your area where you could find some natural remedies.