Ingredients
Serving Size (Makes 4 Servings)
Amount per serving
Calories 412
Total Fat28 g
Saturated Fat5 g
Total Carbs0 g
Protein38 g
Fiber0 g
Cholesterol107 mg
Sodium540 mg
bodybuilding.com/fun/slow-cook-your-way-to-slim.html
- 4 cloves minced garlic
- 2 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1 tbsp paprika
- 1 tsp cumin
- 3/4 tsp salt
- 1/2 tsp ground coriander
- 1/4 tsp turmeric
- 1/4 tsp cayenne pepper
- 2 12-oz salmon fillets
- 1/2 cup chopped cilantro
- Put the marinade ingredients in a large ziplock bag, then place the fish in the bag, making sure that the marinade coats both sides of the fish. Refrigerate for 4-6 hours.
- Add 2 tbsp water to the slow cooker. Cover and cook 2 hours on low. When done, let the fish sit, uncovered, for 5 minutes before serving.
- Use a spatula to remove the fish from the slow cooker and transfer to a plate. Gently remove any bones from the fish.
- To serve, divide the fish between plates, serve it on top of couscous or rice, and garnish each portion with cilantro.
Serving Size (Makes 4 Servings)
Amount per serving
Calories 412
Total Fat28 g
Saturated Fat5 g
Total Carbs0 g
Protein38 g
Fiber0 g
Cholesterol107 mg
Sodium540 mg
bodybuilding.com/fun/slow-cook-your-way-to-slim.html