4 chicken breasts, cut into short strips
cornstarch
salt & pepper
3/4 c. honey
1/3 c. soy sauce
1/4 c. ketchup
2 T. vegetable oil
2 garlic cloves, crushed
1/2 c. chopped onion
2/4 t. red pepper flakes
sesame seeds
Dredge the chicken breast strips in cornstarch and place in the crock pot, and season with salt and pepper. Mix the remaining ingredients, except sesame seeds. Stir well and add to crock pot. Cook on low 4-5 hours, or on high for 3-4, until chicken is cooked through. If the sauce is thin, remove chicken. Mix additional cornstarch with a little water, and use to thicken sauce. Add chicken back to sauce.
Serve honey chicken with white rice and a sprinkle of sesame seeds.
cornstarch
salt & pepper
3/4 c. honey
1/3 c. soy sauce
1/4 c. ketchup
2 T. vegetable oil
2 garlic cloves, crushed
1/2 c. chopped onion
2/4 t. red pepper flakes
sesame seeds
Dredge the chicken breast strips in cornstarch and place in the crock pot, and season with salt and pepper. Mix the remaining ingredients, except sesame seeds. Stir well and add to crock pot. Cook on low 4-5 hours, or on high for 3-4, until chicken is cooked through. If the sauce is thin, remove chicken. Mix additional cornstarch with a little water, and use to thicken sauce. Add chicken back to sauce.
Serve honey chicken with white rice and a sprinkle of sesame seeds.