Serves 12
Ingredients
Cooking spray
1 cup low-fat ricotta cheese
1/4 cup freshly grated Parmesan cheese
1 1/4 cup part skim mozzarella shredded cheese, divided
1 10-ounce box frozen, chopped spinach, thawed and drained
24.5-ounce jarred lower sodium pasta tomato sauce
9 gluten-free lasagna noodles
8-ounce can no-salt added tomato sauce
Instructions
Spray a crock pot with cooking spray.
In a medium bowl, mix together ricotta cheese, Parmesan cheese, ¼ cup mozzarella cheese and spinach.
Spread 1 cup pasta sauce on bottom of crock pot. Arrange 3 noodles side by side on top of sauce, break noodles apart to fit, if needed.
Spread about 1/3 cup of ricotta-spinach mixture on top of noodles. Repeat layering with pasta sauce, noodles and ricotta spinach mixture 2 more times. Top with remaining pasta sauce and canned tomato sauce.
Sprinkle top with 1 cup mozzarella cheese.
Place cover on crock pot. Cook on low setting for 2-3 hours or until done (cooking times vary based on crock pot).
Nutrition Facts
Serving Size: 1 piece (1/12 of recipe)
Calories 180
Carbohydrate 22 g
Protein 10 g
Fat 6 g
Saturated Fat 2.4 g
Sugar 5 g
Dietary Fiber 4 g
Cholesterol 15 mg
Sodium 315 mg
Potassium 355 mg
Source: Diabetes
Ingredients
Cooking spray
1 cup low-fat ricotta cheese
1/4 cup freshly grated Parmesan cheese
1 1/4 cup part skim mozzarella shredded cheese, divided
1 10-ounce box frozen, chopped spinach, thawed and drained
24.5-ounce jarred lower sodium pasta tomato sauce
9 gluten-free lasagna noodles
8-ounce can no-salt added tomato sauce
Instructions
Spray a crock pot with cooking spray.
In a medium bowl, mix together ricotta cheese, Parmesan cheese, ¼ cup mozzarella cheese and spinach.
Spread 1 cup pasta sauce on bottom of crock pot. Arrange 3 noodles side by side on top of sauce, break noodles apart to fit, if needed.
Spread about 1/3 cup of ricotta-spinach mixture on top of noodles. Repeat layering with pasta sauce, noodles and ricotta spinach mixture 2 more times. Top with remaining pasta sauce and canned tomato sauce.
Sprinkle top with 1 cup mozzarella cheese.
Place cover on crock pot. Cook on low setting for 2-3 hours or until done (cooking times vary based on crock pot).
Nutrition Facts
Serving Size: 1 piece (1/12 of recipe)
Calories 180
Carbohydrate 22 g
Protein 10 g
Fat 6 g
Saturated Fat 2.4 g
Sugar 5 g
Dietary Fiber 4 g
Cholesterol 15 mg
Sodium 315 mg
Potassium 355 mg
Source: Diabetes