Ingredients:
3 pound boneless chuck roast
cajun seasoning
1 cup chopped green bell pepper
1 cup sliced carrots
1 cup chopped parsnip
1 cup chopped rutabaga
1 cup chopped turnip
1 cup choped white mushrooms
1 cup green beans 2 inches
1 medium yellow onion chopped
1 cup corn
1 can of diced tomatoes 14 oz
1 can of diced tomatoes with jalapeno chillies
2 Tablespoons of hot sauce
1 teaspoon of sugar
1/2 teaspoon black pepper
3/4 cup of water
Directions:
Season both sides of the chuck roast with the Cajun seasoning, place into the crock pot then and in the rest of the ingredients ending with the water.
Source: Crock-Pot
3 pound boneless chuck roast
cajun seasoning
1 cup chopped green bell pepper
1 cup sliced carrots
1 cup chopped parsnip
1 cup chopped rutabaga
1 cup chopped turnip
1 cup choped white mushrooms
1 cup green beans 2 inches
1 medium yellow onion chopped
1 cup corn
1 can of diced tomatoes 14 oz
1 can of diced tomatoes with jalapeno chillies
2 Tablespoons of hot sauce
1 teaspoon of sugar
1/2 teaspoon black pepper
3/4 cup of water
Directions:
Season both sides of the chuck roast with the Cajun seasoning, place into the crock pot then and in the rest of the ingredients ending with the water.
Source: Crock-Pot