Crockpot Freezer Meals: Mongolian Beef

Barbara G.

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Ingredients:
  • 1.5 pounds beef flank steak, cut into stir fry sized strips
  • 2 Tablespoons olive oil
  • 0.5 teaspoons minced ginger
  • 2 cloves garlic, minced
  • 0.75 cup soy sauce
  • 0.75 cup water
  • 0.75 cup brown sugar
  • 0.25 cup cornstarch
  • 0.5 cup shredded carrots
  • 3 medium green onions, chopped
Directions:
Coat flank steak pieces in cornstarch. Add remainder of ingredients to crockpot and stir well to combine. Place flank steak into the crockpot and cook on high for 2-3 hours or on low for 4-5 hours. Serve over rice or noodles, if desired.

Freezing Directions:
Coat flank steak in cornstarch. Combine remaining ingredients and place in freezer bag. Add steak to bag. Label and freeze, To serve: Thaw. Cook in crockpot on high for 2-3 hours or low for 4-5 hours.

Source: OnceAMonthCooking
 
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