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1 cup(s) canned kidney beans 1 cup(s) cooked chickpeas 1 cup(s) canned navy beans 1 cup(s) canned black beans 1 cup(s) no salt added diced tomatoes 1 cup(s) canned tomato paste 1 cup(s) uncooked onion(s) 1 cup(s) uncooked carrot(s) 2 Tbsp minced garlic 2 tsp chili powder 1...

2 pounds boneless skinless chicken breast 1-1 1/2 cups tomato sauce, or enchilada sauce 1 packet taco seasoning Mix sauce and taco seasoning together in the slow cooker. Then place the chicken breast in the slow cooker. Using tongs, flip the chicken breast over so that it has been coated in...

One Medium Sized Bag of Ore-Ida Diced Hash Brown Potatoes or Potato’s O’Brien 2 Cans of Campbell Low Sodium Cream of Mushroom 1 large yellow onion chopped 2 cans of water 2 Ham Steaks Chopped 8 Ounces of Mild Shredded Cheddar Cheese 4 Cups of Chopped Broccoli 2 Teaspoons of pepper Instructions...

12 boneless, skinless chicken thighs, or 6 boneless, skinless breast halves 1 cup brown sugar 1/4 cup lemon-lime soda 2/3 cup vinegar 3 cloves smashed and chopped garlic 2 T soy sauce 1 tsp ground black Place ingredients in slow cooker and cook on low for six hours. Source: Follow Pics

8 cups low sodium chicken broth 20 oz can enchilada sauce 1 can diced tomatoes 1 can pinto beans, drained and rinsed 1 can white beans, drained and rinsed 1/2 white onion, coarsely chopped 2 stalks celery, chopped 1 green bell pepper, seeded and chopped 4 oz can diced green chilies 1 cup frozen...

2 Boneless Chicken Thighs Can of Salsa Can of Black Beans ¼ Cup of Chopped Cilantro 1 Tbsp. Minced Garlic 1 Avocado Directions: Place Crockpot on low. Add in chicken, salsa, beans, cilantro and garlic. Cook five hours on low. Source: Caffeinated Brunette

1 pound chicken breasts or tenders 1 can pineapple chunks 1/2 red onion 2 bell peppers 1 teaspoon salt 1/8 teaspoon pepper 1/2 cup Pineapple BBQ Sauce + 1/4 cup later Instructions Cut chicken and veggies into bite sized chunks about the same size you would use for kabobs and add to crock Drain...

1 onion, chopped 4-6 cloves of garlic, minced 8 oz fresh mushrooms, sliced 1 bell pepper, diced 1/2 cup diced celery 4 (6oz) cans tomato paste 2 (15 oz) cans tomato sauce 3/4 cup red wine 2 1/2 cups water 1 tsp garlic salt pepper to taste 2 tsp dried basil 1 TBSP dried oregano 1 tsp thyme 1/4...

Peppermint mochas: 4 cup milk 4 whole shots of espresso 3/4 cup semi-sweet chocolate chips 1/4 cup peppermint syrup whipping cream and shaved chocolate bar (for garnish) Peppermint syrup: 1 cup sugar 1 cup water 2 teaspoon peppermint extract To make the peppermint syrup: In a small saucepan...

3 pound chicken parts 1 pinch Jamaican jerk seasoning 1 pinch garlic powder 1 pinch salt and pepper (to taste) oil 1 cup blackberries 1/4 cup blackberry or raspberry syrup 1 bottle BBQ sauce of your choice 3 teaspoon honey Remove skin from chicken parts, season liberally with Jamaican jerk...

1 Egg 1 Package Fudge Brownie Mix 1/4 C. Water 1 Can Sweetened Condensed Milk 1/2 Stick Butter Cooking Spray 1/4 C. Rolled Oats (not Quick Oats) Walnuts, Coconut or Chocolate Chips - if desired Get out a 4 Quart Crock Pot Spray the inside of the pot with cooking spray. Add Melted Butter Combine...

Ingredients: 1 kg pork hock 1 kg sauerkraut 3 carrots 4 medium potatoes 4 cloves garlic 2 bay leaves All spice 2 cups broth salt and pepper to taste Instructions: Fry the meat on couple of tbs of oil until golden brows on each side. Peel off the potatoes and carrots then cut into large...

Ingredients: 3 pounds boneless, skinless chicken ( I used 2 breasts and 8 thighs) 1/2 cup honey 1/2 cup low sodium soy sauce 1/4 cup grape jelly 1/4 cup hoisin sauce 2 tbsp. olive oil 3 cloves garlic, minced 2 tbsp. cornstarch Directions: Lay chicken evenly on bottom of slow cooker. In a...

1 cup(s) pineapple juice 1/2 cup(s) unpacked brown sugar 1/3 cup(s) low sodium soy sauce 2 lb Chicken tenderloins Combine all ingredients together, cook on low in Crock-pot for 6-8 hours. Source: WW Community

1 can cream of mushroom soup 1 - 14.5 oz. can beef broth 18 oz. pkg frozen fully-cooked meatballs (35) 8 oz. sliced fresh mushrooms 1 c. sour cream 1 tbsp flour ⅓ c. water 1 pkg. egg noodles, cooked Combine soup and beef broth in crockpot. Add meatballs and mushrooms. Cover and cook on low for...

1 tsp dried thyme 1 tsp dried rosemary 12 oz uncooked boneless skinless chicken breast(s) 1 can(s) canned condensed cream of chicken soup Add to crockpot and cook on low for four to six hours. Source: WW Community

Ingredients 1 (14.5-ounce) can no-salt added diced tomatoes 1 teaspoon dried oregano 1 teaspoon dried basil 1 clove garlic, minced 2 teaspoons olive oil 4 ready-to-cook Italian turkey sausage links (about 3 ounces each) 1 large green pepper, sliced 1 medium onion, sliced 16 ounces frozen...

Broccoli Dip 2 packages, frozen chopped broccoli 1 8-oz can mushrooms pieces, drained 1 cup butter 1 large onion chopped 2 cans of cream of mushroom soup 2 rolls of garlic cheese, cut up Salt and pepper, to taste 1 can slivered almonds Cook broccoli according to directions and drain. Sauté...

1 Tbsp Olive Oil 2 pounds ground turkey 1 can low sodium tomato soup 1 can diced tomatoes with chilis 1 can garbanzo beans 1 can corn 1 can tomato paste 1 Tbsp chili powder 1/4 to 1/2 tsp red pepper flakes 1/2 Tbsp garlic powder 1/2 Tbsp ground cumin 2 cups water 2 cups low fat shredded cheddar...

4 ears fresh corn on the cob, shucked and cleaned 4 tablespoons butter, softened to room temperature 1 tablespoon lime juice 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon pepper 1 tablespoon chopped fresh cilantro (optional, for garnish) Instructions Tear 4 pieces of aluminum foil...